{"id":5967,"date":"2026-04-20T09:56:11","date_gmt":"2026-04-20T04:26:11","guid":{"rendered":"https:\/\/banitoday.com\/silambarasan-turns-vegetarian-for-fitness-arasan-actor-shares-simple-advice-on-healthy-living-tamil-movie-news\/"},"modified":"2026-04-20T09:56:11","modified_gmt":"2026-04-20T04:26:11","slug":"silambarasan-turns-vegetarian-for-fitness-arasan-actor-shares-simple-advice-on-healthy-living-tamil-movie-news","status":"publish","type":"post","link":"https:\/\/banitoday.com\/hi\/silambarasan-turns-vegetarian-for-fitness-arasan-actor-shares-simple-advice-on-healthy-living-tamil-movie-news\/","title":{"rendered":"Silambarasan turns vegetarian for fitness; &#8216;Arasan&#8217; actor shares simple advice on healthy living | Tamil Movie News"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"e9jwa\">\n<div class=\"vdo_embedd\">\n<div class=\"GfdvZ\">\n<section class=\"_bIDB  clearfix id-r-component leadmedia undefined undefined  E9tg9 \" style=\"top:0px\">\n<div class=\"_bIDB\" data-ua-type=\"1\" onclick=\"stpPgtnAndPrvntDefault(event)\">\n<div class=\"ypVvZ\">\n<div class=\"WGttI\"><img src=\"https:\/\/static.toiimg.com\/thumb\/msid-130382368,imgsize-99690,width-400,height-225,resizemode-4\/130382368.jpg\" alt=\"Silambarasan turns vegetarian for fitness; 'Arasan' actor shares simple advice on healthy living\" title=\"Actor Silambarasan has embraced a vegetarian diet for fitness, citing a feeling of lightness and reduced bloating compared to his previous non-vegetarian meals. He advises fans to be disciplined with their food habits, emphasizing that strictness is necessary at some point for long-term health. This lifestyle change comes amidst his busy film schedule.\" decoding=\"async\" fetchpriority=\"high\"\/><\/div>\n<\/div>\n<\/div>\n<div class=\"Ta7d_ img_cptn\"><span title=\"Actor Silambarasan has embraced a vegetarian diet for fitness, citing a feeling of lightness and reduced bloating compared to his previous non-vegetarian meals. He advises fans to be disciplined with their food habits, emphasizing that strictness is necessary at some point for long-term health. This lifestyle change comes amidst his busy film schedule.\">Actor Silambarasan has embraced a vegetarian diet for fitness, citing a feeling of lightness and reduced bloating compared to his previous non-vegetarian meals. He advises fans to be disciplined with their food habits, emphasizing that strictness is necessary at some point for long-term health. This lifestyle change comes amidst his busy film schedule.<\/span><\/div>\n<\/section>\n<\/div><\/div>\n<\/div>\n<p>Silambarasan is taking care of multiple films right now as well as his health. After &#8216;Thug Life,&#8217; Silambarasan now has Vetrimaaran in hand for the movie &#8216;Arasan,&#8217; which has become the news due to the announcements of the project.<!-- --> He is also set to collaborate with Ashwath Marimuthu for his next film, where Rukimini Vasanth is expected to play the female lead. Amid this busy schedule, the actor has now opened up about an important lifestyle change.<span class=\"id-r-component br\" data-pos=\"3\"\/><\/p>\n<p><h2>Why Silambarasan turned vegetarian: Actor shares honest reason<\/h2>\n<\/p>\n<p><span class=\"id-r-component br\" data-pos=\"5\"\/>Speaking about his food habits, Silambarasan revealed a major shift in his diet. As per Dinamani, he said, \u201cMy favorite food has always been biryani. But after a certain age, your body doesn\u2019t stay the same no matter what you eat.\u201d <!-- -->He further added, \u201cI was eating non-veg regularly before. But now I have shifted to vegetarian food. When I eat non-veg, I feel heavy and bloated. With vegetarian food, it feels lighter.\u201d His words clearly show that the change comes from understanding his body better.<span class=\"id-r-component br\" data-pos=\"10\"\/><\/p>\n<p><h2>Silambarasan\u2019s advice to fans: Be strict with your food habits<\/h2>\n<\/p>\n<p><span class=\"id-r-component br\" data-pos=\"12\"\/>The actor also shared a simple but strong message for his fans. He stressed how important it is to be disciplined every day. \u201cWe cannot eat everything we like forever. At some point, we have to be strict,\u201d he said. His advice is relatable, especially for youngsters who often ignore health in the early years. Silambarasan\u2019s approach emphasizes the importance of small habits.<span class=\"id-r-component br\" data-pos=\"16\"\/><\/p>\n<p><h2>Focus on growth despite \u2018Arasan\u2019 buzz and industry attention<\/h2>\n<\/p>\n<p><span class=\"id-r-component br\" data-pos=\"18\"\/>Even with various conversations surrounding \u2018Arasan\u2019 and his sequential films, Silambarasan is deeply committed to his work and his existence. Moreover, creative changes and lifestyle adjustments are commendable. Silambarasan is a guideline and thus a motivation to his followers regarding good movies and healthy lifestyle activities.<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/timesofindia.indiatimes.com\/entertainment\/tamil\/movies\/news\/silambarasan-turns-vegetarian-for-fitness-arasan-actor-shares-simple-advice-on-healthy-living\/articleshow\/130382368.cms\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actor Silambarasan has embraced a vegetarian diet for fitness, citing a feeling of lightness and reduced bloating compared to his previous non-vegetarian meals. He advises fans to be disciplined with their food habits, emphasizing that strictness is necessary at some point for long-term health. This lifestyle change comes amidst his busy film schedule. Silambarasan is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"class_list":{"0":"post-5967","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-latest-news"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/posts\/5967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/comments?post=5967"}],"version-history":[{"count":0,"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/posts\/5967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/media\/5968"}],"wp:attachment":[{"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/media?parent=5967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/categories?post=5967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/banitoday.com\/hi\/wp-json\/wp\/v2\/tags?post=5967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}