![\"How](\"https:\/\/static.toiimg.com\/thumb\/msid-131757508,imgsize-80688,width-400,height-225,resizemode-4\/gurnoor-brar.jpg\" "\\"Gurnoor")
<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div>\n<\/div>\nOne had to rub the eyes when Gurnoor Brar effortlessly clocked 148 kmph with his fourth delivery of his international career in the first ODI against Afghanistan on Saturday. The languid runup, the effortless delivery stride and the pronounced floaty outswingers coming down from six and a half feet can be lethally deceptive for a batter. And then when he got his first international wicket with a ball rearing up from a back of a length to Afghanistan opener Ibrahim Zadran, one couldn\u2019t miss the coy smile on India\u2019s bowling coach Morne Morkel<\/a>\u2019s face. The sequence brought back memories of Morkel\u2019s hay days in international cricket. As much as the 26-year-old Brar\u2019s debut spell of 3\/27 would have excited the cricket fans, it must have settled a few nerves in the national selection committee. The selection committee, led by Ajit Agarkar<\/a>, identified as a long-format bowler a couple of years ago. The committee stuck its neck out in picking Brar for Afghanistan\u2019s tour of India over domestic cricket\u2019s sensation Auqib Nabi. The intriguing part in the Brar story is that he developed all these skills barely three years ago after he suffered a stress fracture in 2022. It\u2019s important to note that he took up cricket only at the age of 17 at the insistence of his father, a policeman by profession in Punjab Police, so that he didn\u2019t indulge in bad habits out of school. When the world was trapped in their homes during the Covid-19 pandemic in 2020, he sneakily went to coach Varinder Singh and started practicing at the Launching Pad academy in Mohali. \u201cGurnoor was around 20 when he came to me. He didn\u2019t play junior cricket at the state level. He just wanted to grow and we used to practice sneakily during lockdown without letting anyone notice us. At that time, he could barely hit 135 kmph and always bowled back of a length,\u201d Varinder told TOI. During the Sher-e-Punjab T20 league in 2022, Gurnoor suffered a stress fracture. Varinder has done formal courses on biomechanics from local universities and always maintained a data-driven approach in his academy. \u201cWe use all the sports devices and maintain data of our players in our academy\u2014including sleep patterns and workload. When he broke down, I realised he needed to change his action to increase his pace and get the ball to swing. Earlier, he couldn\u2019t swing the ball,\u201d Varinder said. It\u2019s not easy to change a bowling action at the age of 22 and especially when one is running out of time to make it to the senior level. The best thing about Gurnoor, according to Varinder, is that he \u2018submits himself to his coaches\u2019. \u201cHe said he was ready to do anything as long as it opened doors for higher level of cricket,\u201d recalled Varinder. He then went on to add: \u201cEven now, whatever feedback he gets from Ashish Nehra<\/a> at Gujarat Titans and BCCI coaches, he blindly follows it. He didn\u2019t get any matches for Titans but he didn\u2019t get affected because the communication was clear from Nehra and the selectors. Nehra told him to strengthen his bowling muscles and we did that.\u201d Back to the transformation process now. \u201cHe loved fried food even if he was working hard to burn it. But he decided to give it up. We drew up a diet, increasing his protein intake from natural resources. And then we got him to bowl more front-on besides changing his wrist position to get the ball swinging. His head used to fall in his leadup before the delivery. We got it straightened. \u201cThose were three months of gruelling training before the domestic season. He started bowling at 145 kmph in another year,\u201d the coach said proudly after watching his ward consistently bowling at 148 kmph on the international stage. \u201cHe can bowl above 150 kmph. Maybe he took it easy on his debut,\u201d Varinder quipped. The selection panel and the team management have high hopes from Gurnoor. He has been a project that has been carefully handled. It\u2019s time to ease him into the big league.<\/div>\n