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<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div>\n<\/div>\nOn World Laughter Day, actor Arjun Bijlani<\/a>, currently spreading cheer on Laughter Chefs, opens up about the role laughter plays in his life\u2014and why he believes it\u2019s the simplest form of therapy.\u201cLaughter is honestly my daily dose of sanity,\u201d Arjun shares candidly. \u201cWith shoots, stress, and everything in between, if you don\u2019t laugh, you\u2019ll go mad. For me, it\u2019s like hitting a reset button\u2014once I laugh, everything feels lighter, even on the toughest days.\u201dBeing part of a show like Laughter Chefs has only amplified that joy. \u201cNow I don\u2019t need to consciously include laughter because the show has made sure I\u2019m laughing non-stop!\u201d he says with a smile. \u201cBut otherwise too, I try to keep things light\u2014whether it\u2019s cracking silly jokes on set or just pulling someone\u2019s leg.\u201dWhile he hasn\u2019t formally explored structured practices like laughter yoga, Arjun admits the experience on set feels close enough. \u201cI haven\u2019t tried laughter yoga, but after doing this show, I feel like I\u2019ve been unknowingly practicing it every day! And trust me, even forced laughter turns real very quickly when you\u2019re surrounded by the kind of madness we have.\u201dFor Arjun, laughter isn\u2019t just about fun\u2014it\u2019s about well-being. \u201cI genuinely believe laughter is the best therapy\u2014free of cost and no side effects. When you laugh, you instantly feel better. I think half our stress disappears when we stop taking life too seriously.\u201dAnd what tickles his funny bone the most? \u201cBad jokes!\u201d he laughs. \u201cThe worse the joke, the harder I laugh. And on our set, we have plenty of those.\u201dOff-screen, however, his biggest source of happiness is closer to home. \u201cMy son Ayaan, without a doubt. One look at him and everything else just fades away. He doesn\u2019t even have to try\u2014he\u2019s my natural happiness booster.\u201dFor Arjun Bijlani, laughter isn\u2019t just a reaction\u2014it\u2019s a way of life.On the professional front, Arjun Bijlani is currently seen in Laughter Chefs season 3, where he is paired with Tejasswi Prakash<\/a> as his cooking partner. <\/p>\n